Q&A with Jessica Waller, Physiotherapist from Back to Health.
What service do you provide?
Physiotherapy
When did you start partnering with BCF?
Seven years ago, in 2016.
Can you tell us about the lymphoedema training through the Breast Cancer Foundation grant?
I completed my lymphoedema training in the UK with the Lymphoedema Training Academy through a Breast Cancer Foundation grant. The training certified me in the use of a fluoroscopy guided manual lymphatic drainage technique. The training has provided me with the necessary tools to assist patients who have a diagnosis of lymphoedema or chronic swelling, often of the affected side upper limb in those patients who have undergone breast cancer surgery and treatment. The course gave me the skills to assist these patients in managing their lymphoedema better and improving their quality of life as a result. It has been incredibly satisfying to be able to assist someone in reducing the uncomfortable swelling in their arm, and as a result improve their upper limb function. This course opened my work to a very special niche of inspiring women, and I am very grateful to the Breast Cancer Foundation for propelling me along this path.
How useful is BCF’s Photo Dynamic Eye machine for lymphatic drainage?
It allows me to see which lymphatic vessels are functioning normally and so I can plan the lymphatic drainage technique to flush fluid towards the functioning vessels to get a better result for breast cancer patients.
Learn more about the PDE machine
What are your physiotherapy tips for breast cancer patients, survivors and thrivers?
I think the biggest message is to get moving and begin gently exercising as soon as your doctor allows you to. There is much evidence to show that exercise can improve side effects of breast cancer treatments and even reduce the risk of recurrence. Be guided by your healthcare team on what exercises are appropriate for you as this will vary from one person to another and at different stages of recovery.
Can you tell us a memorable experience with a BCF patient or Survivor?
I am always astounded by the courage that all my patients show. I have had many memorable moments with my patients but their positive outlook and their strength is what stands out the most for me.
Do you volunteer for BCF and why?
I volunteer an hour of my time a week to the BCF and also help out with their fundraising events. My mum was diagnosed with breast cancer back in 2013 and I think this made me want to understand it all much more. I’ve enjoyed being able to support these ladies through their journeys and it’s satisfying for me to help them through this difficult time in the small way that I can.
An interesting fact about you?
Despite living on a flat island, I very much enjoy hilly landscapes and hiking!