Certified Yoga Teacher, Certified Yin Yoga Teacher, Certified Yoga Nidra Teacher, Certified Baptiste Yoga Instructor, Certified Meditation Teacher, Certified Chakra & Aura Healer, Certified Holistic Herbalist, Reiki Level 2, Intuitive Energy Healer, Intuitive, Diploma in Advanced Aesthetics.
A yoga and meditation practice is known to reduce stress and inflammation and bring upon peace and serenity. Yin Yoga and Restorative Yoga reduces stress of the connective tissue which helps to relax the central nervous system, releasing healing cells into the body. Yoga Nidra is a yoga practice that brings about a deep restful state where you manifest your heart’s desire. This is not only a highly intuitive practice, but it is also overall extremely relaxing which allows the nervous system to rest and restore.
7 Mile Shops, George Town
215 West Bay Road, Unit 6-7
